WORKSHOPS
Children, Adolescents, and Teens Now Enrolling!
Come join your peers in these nurturing and empowering groups that are dedicated to supporting elementary, middle and high schoolers facing anxiety, depression, self-esteem, and executive functioning challenges.These groups provide a safe space for sharing experiences, fostering understanding, and developing coping strategies. Through guided discussions, skill-building activities, and peer support, members can explore their feelings, build resilience, and enhance their self-esteem, all while forming meaningful connections with others on similar journeys.
We are also offering the parent-companion workshop for the sessions as well, which will be held virtually so many parents can attend! The Parent Workshops will be held Fridays at 12:45, 1:15 and 1:45! In these parent-companion workshops, you will learn the skills your kiddo has learned in their workshops so you can reinforce what they learn here at home!
All workshops teach emotional regulation, distress tolerance, interpersonal skill building, CBT, DBT, mindfulness and solution-focused therapy skills for empowering your child how to self-regulate and build their self-esteem!
To sign up for a workshop, text us at
(203) 493-1344
In your message, please state if you are a new or an existing client, provide the child’s name and age, and the parent’s name and email! Thank you!
Rate per workshop session:
$85
Our Social Skills & Emotional Regulation
Mondays 4:30pm - 5:00pm
Kindergarten - 2nd grade
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Mondays 4:30pm - 5:00pm
Kindergarten - 2nd grade
Join this group with Jen!
Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate
Art Therapy
Mondays 6:15pm - 7:00pm
Middle School & High School
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Mondays 6:15pm - 7:00pm
Middle School & High School
Join this group with Claudia!
In this series, your pre-teen and teen will learn how to grow and hone their self-awareness, self-confidence, and self expression through expressive activities
Building our Social Skills!
Thursdays 4:30pm - 5:00pm
3rd - 5th grade
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Thursdays 4:30pm - 5:00pm
3rd - 5th grade
Join this group with Jen!
Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate
Growing Forward: Life Skills for College and Beyond
Thursdays 6:30pm - 7:00pm
High school seniors / college students
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Thursdays 6:30pm - 7:00pm
High school seniors / college students
Join this group with Claudia!
In this series, high school seniors and college students can learn and discuss life skills that will help them grow forward after high school! The group will cover executive functioning skills, coping skills, personal growth & well being, emotional regulation, and healthy communication skills!
Riding the Waves of Emotions- Self Regulation, Social Skills, Raising your EQ
Fridays 4:30pm - 5:00pm
Middle School (11 - 14 years old)
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Fridays 4:30pm - 5:00pm
Middle School (11 - 14 years old)
Join this group with Claudia!
Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate