Cognitive Distortions, • 7/29/25 Cognitive Distortion Awareness: Mind Reading Previous Cognitive Distortion Awareness: Personalization Next Cognitive Distortion Awareness: Discounting the Positives You Might Also Like Cognitive Distortion Awareness: Personalization DBT skills: A.B.C P.L.E.A.S.E DBT skill: Opposite Action Cognitive Distortion Awareness: Fortune Telling DBT skill: D.E.A.R.M.A.N
Cognitive Distortions, • 7/29/25 Cognitive Distortion Awareness: Mind Reading Previous Cognitive Distortion Awareness: Personalization Next Cognitive Distortion Awareness: Discounting the Positives You Might Also Like Cognitive Distortion Awareness: Personalization DBT skills: A.B.C P.L.E.A.S.E DBT skill: Opposite Action Cognitive Distortion Awareness: Fortune Telling DBT skill: D.E.A.R.M.A.N