WORKSHOPS
Children, Adolescents, and Teens Now Enrolling!
Come join your peers in these nurturing and empowering groups that are dedicated to supporting elementary, middle and high schoolers facing anxiety, depression, self-esteem, and executive functioning challenges.These groups provide a safe space for sharing experiences, fostering understanding, and developing coping strategies. Through guided discussions, skill-building activities, and peer support, members can explore their feelings, build resilience, and enhance their self-esteem, all while forming meaningful connections with others on similar journeys.
We are also offering the parent-companion workshop for the sessions as well, which will be held virtually so many parents can attend! The Parent Workshops will be held Fridays at 12:45, 1:15 and 1:45! In these parent-companion workshops, you will learn the skills your kiddo has learned in their workshops so you can reinforce what they learn here at home!
All workshops teach emotional regulation, distress tolerance, interpersonal skill building, CBT, DBT, mindfulness and solution-focused therapy skills for empowering your child how to self-regulate and build their self-esteem!
To sign up for a workshop, email us: signup@spiretherapy.com
In your message, please state if you are a new or an existing client, provide the child’s name and age, and the parent’s name and email! Thank you!
Weekly Workshops
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Offered every other Thursday
4:00 - 4:30 PM
Middle School Workshop
A supportive group for middle school students focused on building confidence, managing emotions, and strengthening relationships with peers. Through interactive activities and discussion, students will practice communication, conflict resolution, coping skills, perspective-taking, and navigating challenging social situations.
Next Workshop: September 24, 2026
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Offered every other Thursday
4:30 - 5:00 PM
3rd - 5th grade
A fun and supportive group for students in 3rd–5th grade focused on understanding emotions, managing big feelings, and building positive relationships. Through games, activities, and discussion, students will practice communication, problem-solving, coping strategies, empathy, and navigating everyday social challenges.
Next Workshop: September 24, 2026
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Tuesdays and Thursdays
11:30AM - 12:15PM
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Wednesdays
12:30 - 1:15 PM
Weekend Workshops
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Offered every other Saturday
10 - 10:30 AM
Kindergarten - 2nd grade
Next Workshop: September 26, 2026
Following workshop dates: 09/26, 10/10, 10/24, 11/07, 11/21, 12/5, 12/19
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Offered every other Saturday
10:45 - 11:15 AM
Kindergarten - 2nd grade
Next Workshop: September 26, 2026
Following workshop dates: 09/26, 10/10, 10/24, 11/07, 11/21, 12/5, 12/19
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Offered every other Saturday
11:15 AM - 12 PM
Teens, middle school & high school
Next Workshop: September 26, 2026
Following workshop dates: 09/26, 10/10, 10/24, 11/07, 11/21, 12/5, 12/19
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Offered every other Saturday
12 PM - Dates TBD
All ages