Cognitive Distortions, • 7/29/25 Cognitive Distortion Awareness: Fortune Telling Previous Cognitive Distortion Awareness: Discounting the Positives You Might Also Like ADHD Series: Breaking Down Large Tasks Practicing Self-Validation Cognitive Distortion Awareness: Mind Reading DBT skill: Opposite Action Cognitive Distortion Awareness: Personalization
Cognitive Distortions, • 7/29/25 Cognitive Distortion Awareness: Fortune Telling Previous Cognitive Distortion Awareness: Discounting the Positives You Might Also Like ADHD Series: Breaking Down Large Tasks Practicing Self-Validation Cognitive Distortion Awareness: Mind Reading DBT skill: Opposite Action Cognitive Distortion Awareness: Personalization